So I don’t usually do two-fers, but a workout I did today inspired to do this vlog:
Please excuse me, I was a bit nervous!
Also, as promised, here’s the link to the workout:
The 480 Workout. (Some of the exercises are explained in the comment section, so be sure to read it.)
Yes, that’s 480 as in 480 reps. It took me 25:23 to complete it. I can always tell how intense a workout is by how sweaty and matted my neck hair is.
And before any smartasses can comment, no, there is no footage of said naked working out! I would also like to clarify that I was not completely naked, as I was wearing shoes. I get blisters if I don’t.
So, who works out naked…or does anything unusual naked?