Being in the fitness industry, it’s a struggle to not give into the hype. And by that I mean the vapid marketing hype that brings in clueless clients. Stuff like, 6 pack abs in 30 days! Lose 10 lbs in 5 days! Double your butt size with this simple movement! People want to believe […] Read more…
So you want to start working out and get in better shape or maybe just be healthier. You might not necessarily be interested in getting super strong or muscular, but you wouldn’t mind tightening up a few spots, feeling better, or dropping a couple of pounds. You’re ready to take the dive, but there’s just […] Read more…