Sign up to Fit Geek's newsletter! Enter your name and email address to receive weekly fitness and mindset tips.

pull-ups

3 Reasons You Can’t Do Pull-ups

girl pull-ups

Ah, pull-ups, the holy grail of upper body movements. They’re a benchmark of strength for many. Getting your first rep can feel like you’ve finally gotten on the list at Club Strong.   Now, this club isn’t as exclusive as some might think, especially when it comes to pull-ups. Getting into it isn’t so much […] Read more…

Channel Your Inner Sarah Connor

“How the hell did you learn how to do that?” I looked up to see a girl standing two feet in front of me. I hadn’t even noticed her walk up while I was entering the number of chin-ups I did into my phone. Normally, I don’t like interruptions, but I was happy to address […] Read more…