Maybe it’s because I’m stubborn. Maybe it’s because my rebellious teen phase never really ended. But I’ve always hated being told that I’m “supposed” to or “need” to do something a particular way. For a while, I tried to fit into a box when it came to my diet. Five meals a day. No processed […] Read more…
diet
Diet “Rules” You Should Break
I spent a few years being cray about eating clean. I used to bring Whole Foods organic turkey jerky and a measured bag of nuts to happy hour so I wouldn’t eat any bar food lmao. I remember an old coworker saying, “Damn, you do it by the book.” And I really did. These days […] Read more…