Get the most out of your training experience with 1-on-1 coaching.

fitness girl tricep dips

Whether you’re a newbie to working out or you’re looking for extra accountability, a 1-on-1 coaching experience can help you take your fitness to the next level. All programs are tailored to your specific needs and preferences. My goal is to help you reach your goal in the most efficient and sustainable manner.

 

1-on-1 Options

In-person coaching

If you’re in the Miami, FL area and looking for personal training, please contact me at allieq@fit-geek.com.

 

Online 1-on-1 coaching options

  • Customized nutrition plan with habits and general guidelines. Note: This is NOT a meal plan. This is a tactical plan to help you troubleshoot bad habits and find solutions to tighten up your nutrition.
  • Customized macros
  • Weekly email check-in
  • Email access

$149/mon*

Add on: Bi-weekly 20-minute phone check in – $199/mon* total

*3-month minimum

  • Customized training plan
  • Video form check
  • Weekly email check in
  • Email access

$149/mon*

Add on: Bi-weekly 20-min phone check in – $199/mon* total

*3-month minimum

  • Customized nutrition plan
  • Customized training plan
  • Email access
  • Bi-weekly email check in
  • Bi-weekly 20 min phone call

$299/mon*

*3-month minimum

I’m interested! What’s the next step?

Fill out this form and I’ll get back to you within 1 business day.