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chin-ups

Should you correct a stranger’s form at the gym?

Wow. Excuse me while I clean up the dust bunnies and cobwebs that have collected here during my absense. In the meantime, here’s a story from today. Earlier at the gym I did a back workout, followed by a cardio finisher (specifically the one found here). I was in the bathroom right before I was […] Read more…

Channel Your Inner Sarah Connor

“How the hell did you learn how to do that?” I looked up to see a girl standing two feet in front of me. I hadn’t even noticed her walk up while I was entering the number of chin-ups I did into my phone. Normally, I don’t like interruptions, but I was happy to address […] Read more…

Feeling tough?

Then try this move out the next time you’re at the gym: It’s some kind of burpee-chinup hybrid dealie. Sure gets the job done! Wish I could have gotten better footage of it, but my camera died right when I turned it on, so we had to resort to using my phone. Anyway, have a […] Read more…