Today in the shower, while I scrubbed the dead skin off my feet with a pumice, I started thinking about how pointless it all feels sometimes. Not life. Blogging. You see, I have an issue with the inherently narcissistic nature of it. How egotistical and pretentious is it for me to assume that anyone cares […] Read more…
No Cheese Fun
Last week I was on a mission to not spend money on anything extra (i.e. things I didn’t REALLY need.) However, during my Saturday grocery excursion I forgot two key items: eggs and cheese. So by Thursday morning I was down to one egg and NO cheese. Instead of heading to Publix to re-stock, I […] Read more…
Get Your Veggie Frittata On
I’m not lazy. I’m busy. There’s a difference! So if there’s a way I can make ANYTHING more efficient, I do it. Especially cooking. If it’s quick, easy and healthy, it’s probably on my roster of things I eat on a regular basis. So I don’t know why I never thought to make a veggie […] Read more…
Healthy Eating Miami: Las Totoritas
Saturday evening I had an interesting night at Peruvian restaurant, Las Totoritas (7365 NW 36 St, Miami, FL, 33166). I’ve been to this place a number of times before on my lunch break, and their ceviche has always been my favorite out of all the places I’ve tried in Miami. I’m half Peruvian, and I […] Read more…
How to do a glute-ham raise part 2
So, in part 1 I discussed how you can do a glute-ham raise at home with a partner. David is now a member of my gym so he was able to get some footage of me doing a glute-ham raise on an ab bench. (Very crappy phone footage, but whatever.) We had to be kind […] Read more…
How do your partner’s eating habits affect you?
The first order of business: photo re-cap of the weekend. Had another boot camp this weekend. Two new recruits came. Sweat was sweated. Groans were groaned. Puke was puked. All in all, good times. Then after the boot camp we gathered at my parents’ house for a pool party. Unfortunately I cannot divulge the details […] Read more…
The “Block Out Douches at the Gym” Playlist
Sweet Jesus, being tough is painful. My arm feels like it got pulled out of its socket thanks to my MMA/self defense class. But on the bright side, my gi came in. I’m like, 1/100th of a ninja now. I even kinda feel like I’m sorta getting the hang of things. At least when it […] Read more…
FFFFFFUUUUUUUUU!
I’m still alive. Not posting as much as I’d like to, but hopefully that will change soon. Since I’m kind of exhausted, the rest of this post will be written in bullets. Being a home owner sucks. I mean, it’s good, but it still sucks. Once you become a home owner you officially join the […] Read more…
Panic at the Dojo
For a long time I didn’t understand anxiety disorders. Since it was something I never struggled with, I thought anxiety was a trifling matter that could be overcome with a little mental hardiness. I’d think, Whatever, man. Everyone has a little bit of anxiety. Just get over it. When people would tell me they wouldn’t […] Read more…
No Cook Food Options
I originally wrote the title as “No Cock Food Options.” Interpret that how you will. Anyway… My feelings for today: Ugh. I’ve been really busy at work, and that stress seeps into my life outside of work. I feel like I don’t even have time to breathe. Part of the problem is that I have […] Read more…