• About
  • VIP
  • Services
    • 1-on-1 Coaching
  • Blog
  • Contact
Fit Geek

Sign up to Fit Geek's newsletter! Enter your name and email address to receive weekly fitness and mindset tips.

Fit Geek Before and After

Fit Geek Before and After

Fit Geek Before and After

Related Posts:

  • 5 Reasons You’re Not Getting Stronger5 Reasons You’re Not Getting Stronger
  • On Gym HarassmentOn Gym Harassment
  • The Maintenance GameThe Maintenance Game
  • Facebook
  • Instagram
  • I started going to the gym on my own and very quickly realized I had no idea what I was doing. I could easily do cardio but the weightlifting was really intimidating. I contacted Allie and she came with me to my gym and showed me how to do a weightlifting routine that I could easily do on my own. Allie is a really great instructor and knows how to describe exercises and techniques that beginners like me can follow. I definitely felt motivated to keep going and I would recommend her to anyone trying to get in shape. 

     

    Related Posts:

    • Strength training is the female iconoclast’s sport – Part IIStrength training is the female iconoclast’s…
    • I am competitive and crazy.I am competitive and crazy.
    • Which six pack do you want?Which six pack do you want?
    Gio Taylor

  • Allie is an amazing trainer!  She modified my exercises around my injuries and fitness level.  Her workouts left me sore and toned up.  I would highly recommend her to meet and exceed your health and fitness goals.

    Kat Khatibi
  • Fit Geek Testimonial Kat

Fit Geek - Miami Personal Trainer Allie

© Copyright Fit Geek 2018. Theme by Bluchic