• About
  • Blog
  • Contact
  • Book A Call
Fit Geek

2012-PRETTY-MUDDY_miami-mud-race_23

2012-PRETTY-MUDDY_miami-mud-race_23

Related Posts:

  • Pretty Muddy Miami 2012
    Pretty Muddy Miami 2012
  • Racin'!
    Racin'!
  • Back from the dead
    Back from the dead
  • Facebook
  • Instagram
  • I started going to the gym on my own and very quickly realized I had no idea what I was doing. I could easily do cardio but the weightlifting was really intimidating. I contacted Allie and she came with me to my gym and showed me how to do a weightlifting routine that I could easily do on my own. Allie is a really great instructor and knows how to describe exercises and techniques that beginners like me can follow. I definitely felt motivated to keep going and I would recommend her to anyone trying to get in shape. 

     

    Related Posts:

    • Strength training is the female iconoclast's sport - Part II
      Strength training is the female iconoclast's sport - Part II
    • On Gym Harassment
      On Gym Harassment
    • Weight lifting for people who prefer cardio
      Weight lifting for people who prefer cardio
    Gio Taylor

  • Allie is an amazing trainer!  She modified my exercises around my injuries and fitness level.  Her workouts left me sore and toned up.  I would highly recommend her to meet and exceed your health and fitness goals.

    Kat Khatibi
  • Fit Geek Testimonial Kat

Fit Geek - Miami Personal Trainer Allie

© Copyright Fit Geek 2023. Theme by Bluchic

This error message is only visible to WordPress admins

Error: No feed found.

Please go to the Instagram Feed settings page to create a feed.

Privacy Policy