One of the most satisfying feelings for me is making a real connection with another human being. On par with that is the sense of belonging, laughing, helping other people, and making a difference.
A very big reason why I lead a free boot camp class every Sunday is because it helps me experience these things. It makes me feel like I’ve had a positive influence on other people. I get to hang out with friends and socialize. We’re doing something constructive. And as much as I love to drink (my Instagram feed is practically a shrine to Bacchus), I like that boot camp is one of the few social settings that doesn’t involve alcohol. Usually.
The whole thing has me thinking about how important a sense of community is. When I first started doing the boot camp classes, I was skeptical about how many people would show up. I’m sure there are a thousand other things my friends would rather be doing on a Sunday afternoon than burpees. But the same people kept coming back. And I think it’s because most everyone is friends, and in addition to working out, it seems like people are having a good time. I’m sure it being free helps too, hah.
Then I think about my self defense class, and how one of the reasons I’ve attended for so long is because I feel like I’m friends with everyone there.
As an introvert who has only recently adopted extroverted tendencies, I’ve just begun to realize how strong and fulfilling social bonds can be, and how much influence they can have. For instance, a job that you otherwise would not care about is exponentially more pleasant when you have close friendships there.
Before I started experimenting with these boot camp-styled workouts, I was strictly a solo exerciser. And that’s fine, even preferable for me most of the time. Working out by myself is much quicker and more efficient than working out with a partner. Once you add someone else into the equation, you have to consider their level of fitness compared to yours and whether they’re interested in doing the same workout as you and so on. I’m just much more focused when I workout by myself.
But working out with friends has been fulfilling. I hope to continue doing it, and I hope everyone enjoys it as much as I do.
As of right now, I’d like to make more of an effort to talk to everyone and perhaps try to coordinate a group dinner or barbecue once a month or so.
See, working out can be fun!